Turning away from fear

I woke this morning in a panic.  I noticed the wrenching knot in my stomach that was causing me to ball up in a fetal position.  I experienced feelings of guilt and shame that so regularly cloud my mind.  I could hear and feel my heart pound through my body. I felt...

Why couldn’t I? Opening to the possibility

Who says I can’t?  Why couldn’t I?  Why shouldn’t I embrace it – all of it?  What’s stopping me, aside from me? I feel as if I’m on some power trip.  I feel a bit cocky.  I feel a bit audacious and bold.  Truth be told, I feel amazing.  A few short hours ago, I felt...

Keep calm and carry on – without panic or fear

And here it is:  that panic that starts to creep in  hits me like a ton of bricks. I got the other situation resolved, at least for now.  I’ve spent much of the day laughing, singing, hopping and skipping around as I usually do when I’m in a good mood....